After booking you will receive the confirmation / invoice by mail. The payment terms are stated on this invoice.
7 days
Duration
France
Destination
Ground Control Skydive & Mindfulness Retreat
Imagine this: a week filled with adrenaline and inner peace during the **Ground Control Skydive & Mindfulness Retreat**, a unique experience focused on personal development. This retreat combines skydiving with mindfulness, providing the perfect balance between physical challenge and mental calm. Led by experienced coaches, each with deep expertise and a passion for their discipline, you’ll explore both the heights of the sky and the depths of your mind.
Each morning begins with meditation, where you learn to focus your attention on the here and now, follow your breath, and be mindful without judgment. This forms the ideal foundation for a day full of new experiences.
Then, you face the ultimate challenge: the Accelerated Freefall (AFF) course. This intensive training consists of six jumps. Under the personal guidance of experienced instructors, you’ll not only learn the technical skills of skydiving but also how to let go of control and fully embrace the moment. By consciously managing tension and focus, you’ll develop both mentally and physically.
In the evenings, a serene environment offers space for group sessions, where you reflect on your experiences and work on deeper personal growth. The focus is on strengthening your mindfulness, self-acceptance, and developing the power to let things be as they are. This makes the **Ground Control Skydive & Mindfulness Retreat** a transformative journey toward self-insight and inner balance.
In summary, after Ground Control, you’ll return home with renewed self-confidence, inner balance, and a deeper understanding of yourself and life.
An experience for both body and mind, aimed at personal growth.
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Additional Options
Bus Trip
From early July, a bus departs every Friday for Mimizan. €195 round-trip.
Tent
Bring your own tent for just €10 per day.
Bunkhouse
Share a room with four people for €20 per day.
Down Payment
Booking 6 weeks or more before your departure date? A deposit of only €200 is sufficient. Booking less than 6 weeks before your departure date? Then you pay the full amount at once.
Questions about Ground Control
Do you have questions about Ground Control in Mimizan? Don’t hesitate to send us a message. We’re here to help! You can also call us; we’d love to hear from you.
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Ground Control Program
Experiential Learning: Learning by Doing and Reflecting
During the Ground Control Skydive & Mindfulness Retreat, experiential learning takes center stage. You learn not only by doing but also by consciously reflecting and receiving valuable feedback. This approach enables you to develop and grow on a deeper level. Additionally, it helps you achieve your personal learning goals.
Personalized Approach:
Everyone is unique, and that’s why we tailor our guidance to your specific needs. Whether you want to build more mental resilience or seek balance, the Ground Control Skydive & Mindfulness Retreat provides space for personal growth. Furthermore, our experienced coaches ensure that you get the most out of your experience.
Here-and-Now Interventions:
The most powerful moment to learn is the present moment. Therefore, during the Ground Control Skydive & Mindfulness Retreat, we focus on what is happening right now. This provides you with direct, impactful insights that help you better understand what is important to you. Additionally, you learn how to apply these insights in your daily life.
Mindfulness:
Mindfulness plays a central role during the retreat. By being consciously present in the current moment and focusing your attention on what is happening now, you learn to face challenges more effectively. This approach not only helps you fully experience situations but also find inner peace. Moreover, mindfulness contributes to deeper insights and personal growth, making the Ground Control Skydive & Mindfulness Retreat an unforgettable experience.
Reflection:
Throughout the week, we provide moments of reflection that help you connect with yourself, others, and the world around you. These moments act as a pause to evaluate where you stand in life. They also offer the opportunity to regain focus and gain insight into what is important to you. Reflection is often more powerful in a group setting, making this retreat extra special.
Slow Down:
In the serene environment of nature, we invite you to adjust your pace, slow down, and discover new perspectives. During the Ground Control Skydive & Mindfulness Retreat, you use the tranquility of nature to organize your thoughts, regain your energy, and come to new insights. This not only provides relaxation but also a fresh perspective on your personal goals.
Thed,
I have a technical background and then worked in sales for 10 years with great enjoyment. Around the age of 30, I transitioned to a more socially oriented career. I studied psychology part-time and started as a sales manager at Van Harte & Lingsma, a training agency. In 2007, I completed an extensive training program to become a trainer and began providing training and coaching. After 10 years of training and coaching, I started working as an interim team coach, which I am still doing today.
What I love most is helping people tap into their strengths. To do this effectively, it’s important to understand the underlying limiting beliefs that influence behavior and help transform these into strengths. This is what I do using a variety of models and theories.
For teams, I focus more on group dynamics. Often, it’s beneficial to adopt a systemic perspective when looking at a team. This provides deeper insight and support to help improve behavior.
Sjon,
My name is Sjon de Jong, and I am passionate about skydiving. After several years as a graphic designer, I changed course to follow my true passion: skydiving. This decision has not only given me in-depth technical knowledge but also valuable insights into mental calm, focus, and balance – the foundations for a successful jump.
Skydiving is not only a physical challenge but also a mental one. It requires calm, sharpness, and strong focus, skills that I have developed and now happily pass on to others. Helping people push their limits, boost their self-confidence, and develop new skills is what drives me every day.
During the Groundcontrol Skydive Retreat, I use my expertise to guide participants on their skydiving journey. My goal is to help them find the perfect balance between technique and mental strength, so they grow not only physically but also mentally.
Dates and prices 2025
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Booking
Would you like to join the Ground Control Skydive Retreat training in Mimizan? Then, select Ground Control and the desired start date in the registration form on the right. Also, choose your accommodation and indicate whether you would like to use the bus travel option.
Have you made your selection? Then click the ‘Book Now’ button. A form will appear where you can fill in your personal details.
